Benefits of wearing sports shoes inside the house
Wearing sports shoes inside the house may be a good method to prevent the aggravation…
FITNESS
HEALTH
FITNESS
Watch how to do Jala Neti
The Easy steps on how to do jala neti is a yoga technique for nasal…
FITNESS
A day in the park and yoga
Many people in start their day in the park with walk, exercise and yoga. In…
FITNESS
8 Fitness trends in the United Kingdom in 2018
While living in such a fast-paced world Fitness trends can be really hard to be…
FITNESS
10 reasons Why you must bicycle today, on world’s first ‘World Bicycle Day’
On this World Bicycle Day, declared by the UN, go out cycling because you are…
FITNESS
EMS technology for complete health and fitness
To remain fit and healthy one needs to exercise regularly and maintain a healthy diet…
FITNESS
Walking Habit of Four Generation
Until a decade back,when transportation was costly and very few owned a vehicle, we used…
FITNESS
Walking shoes are essential
In summer though we wear slippers or sandals due to sweat and hot weather. There…
FITNESS
To lose weight, make friends with lean people
If you walk with lean friends you tend to follow their habits that keep their…
FITNESS
Walking boosts memory
An hour of activity in the park everyday will keep one fit, mentally and physically…