Traditional Plant based Intermittent Fasting is good not only for health but also to reduce carbon emissions. At Cop26 that commences on October 31st plant-based diet will be the main menu served to the delegates.
Traditional Plant-based Intermittent Fasting is either forgotten or not followed strictly. Now that intermittent fasting is trending both for health and environmental reasons, we must try and revive the traditional intermittent diets followed by our ancestors for spiritual reasons. Here I have tried to explain my families traditional plant-based intermittent fasting lifestyle.
Being traditional, my family has a strict diet regime throughout the year, dating back to 2000 years. Whether the young or the old, we all have the same food regime, with some concessions given to the pregnant moms, feeding mothers, children, elderly and the sick.
On a typical day, we don’t have any restrictions about what type of meat, fish or vegetable to eat. However, there are certain times of the year and specific days in the week when the entire family fasts and follows a vegan diet.
One-third of the year, we follow a vegan diet that includes 50 days of great lent, culminating with Easter. We fast every Wednesday and Friday throughout the year. The three days of fasting and prayer, which occurs 21 days before the great lent, is a kind of preparation for the soon coming rigorous 50 days of prayer, penance, fasting and abstaining from meat-based food and liquor.
The fastting regime
The preparation for the fast begins the previous day itself. Once we go to sleep, we do not consume any water at night. In the morning, there is no bed coffee or tea, not even water. We go on with our daily chores and break the fast by noon with a cup of black tea or water.
Then we have lunch and supper as usual but without any dairy, poultry or fish products. We observe fasting until noon during the lent times, followed by a vegan meal and supper for the 50 days.
Intermittent fasting is a growing trend, and there are a variety of forms of fasting. Apart from the health benefits, like reducing cholesterol, weight loss and lowering blood pressure, intermittent fasting also gives mental peace.
You become self-disciplined and learn to lead a life of contentment by following a strict intermittent fasting regime. In this age of climate change, we need to know how to cut down on excesses and live within the means to save the earth from extinction.
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Переходим к следующей категории — коды, активируемые после пополнения. В отличие от предыдущего варианта, эти предложения требуют реального финансового вложения. Стандартно сумма подарка прямо привязана к величине первого либо любого следующего депозита. К примеру, специальная комбинация подарит бонус, равный сумме пополнения с верхней границей в конкретной валюте. Более опытные пользователи часто отдают предпочтение именно таким промокодам, так как они предоставляют расширенные возможности в азартных развлечениях и пари. Всегда проверяйте условия отыгрыша таких бонусов, чтобы не разочароваться.
Проведем мысленное сравнение по основным критериям оценки. Сложность использования: лучше всего — коды для новичков ( минимальные действия ). По величине возможного профита: вне конкуренции депозитные коды ( риск выше, но и награда больше ). По уровню финансового риска: коды без первого взноса абсолютно безопасны ( можно потерять только время ). По сложности отыгрыша: тяжелее всего отыгрывать бесплатные коды, затем идут депозитные, а проще всего — приветственные бонусы. Выбирайте тип под свои цели: начинающим игрокам подойдут бесплатные коды, игрокам со стажем — бонусы на депозит, а тем, кто не хочет заморачиваться — приветственные.
Промокоды могут отличаться не только размером бонуса, но и типом акции. Где-то дают страховку первой ставки, где-то начисляют фрибеты. Каждый вариант имеет свои особенности. Например, страховка ставки может быть полезной для аккуратного старта, а фрибет удобен для тестирования разных рынков. http://www.google.kz/url?q=https://promocodbonus.world Все БК с фрибетом предлагают пользователям бонусные ставки для знакомства с сервисом. Такие предложения отличаются условиями использования, сроками действия и лимитами. Сравнивая разные площадки, можно подобрать оптимальный вариант.
Хорошо, что описали неочевидные моменты. В рекламе про это предпочитают не говорить. http://www.google.com.ye/url?q=https://promocodbonus.world Порой удобнее использовать промокоды с простыми условиями, даже если бонус небольшой. Это позволяет быстрее выполнить требования и перейти к обычным ставкам. Сложные бонусы могут требовать много времени.
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