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Meet Poonam Bevli Sahi a Painter and a Business Woman
She successfully manages two careers, as a Graphic Designer and a Painter with elan. Poonam Bevli Sahi has been running her designing studio, FACET, for the last few decades. She got many prestigious customers, Help Age India being the first, who design their dossiers and other communication material at her office. Many well known companies have […]
Watch how to do Jala Neti
Jala Neti is a morning yoga routine to keep diseases away. ‘Jala’ means ‘water’ and ‘neti’ mean ‘to guide’, so ‘jal neti’ means to guide the water through the nasal passage. The daily routine helps in maintaining nasal hygiene, just like we brush for dental hygiene. How to do Jala Neti Make sure that you […]
To lose weight, make friends with lean people
A scientific study says that if you want to lose weight make friendship with lean people. The attitude of my friends towards walking proves the finding to be true. Read this post to know about the walking habits of four generations of a family. I have a couple of lean, perfectly in-shape, friends who have […]