Traditional Plant based Intermittent Fasting
HEALTH

How to follow a Traditional Plant based Intermittent Fasting

Traditional Plant based Intermittent Fasting is good not only for health but also to reduce carbon emissions. At Cop26 that commences on October 31st plant-based diet will be the main menu served to the delegates. Traditional Plant-based Intermittent Fasting is either forgotten or not followed strictly. Now that intermittent fasting is trending both for health

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HEALTH

Alternative ayurvedic treatment for Knee Replacement

There is a general perception that Ayurvedic treatments are for rejuvenation, or ‘to get refreshed’. And not for treatments like knee replacement. However, in my recent visit to an Ayurveda hospital, I discovered that ayurvedic treatments heal several diseases. Many patients, who were rejected by the mainstream doctors, found successful recovery through ayurvedic treatments for

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