Tag Archives: lifestyle

Meet women fashion entrepreneurs in India

The Indian fashion industry is one place where you can find a number of women entrepreneurs. Through their creations, they nurture some of the subtle aspects of nature, culture, tradition, and environment. A woman knows best how to bring out the best in her creations. She knows how to protect and give a breath of new life to those things from the bosom of mother nature that are on the verge of extinction.

Sustainability is the watchword these days. Creating products that are sustainable is not just trendy, it is the need of the hour. Climate change and the environment depletion make us all sit up and think about what we can do to save mother earth as we know her. These women fashion entrepreneurs are on the path of sustainability.

Here are interviews with a few women fashion entrepreneurs in India, who have carved a niche for themselves in the field of fashion and sustainability.

Rebecca Reubens

Rebecca Reubens

Dr. Rebecca Reubens core expertise is for bamboo and rattan. She is the founder of Rhizome, a multidisciplinary sustainability design studio. She is a world bamboo ambassador for the World Bamboo Organization. A trained industrial designer from the National Institute of Design, India, she focuses her creations on design, craft, and sustainability. She is associates with multi-governmental institutions, governments, NGOs, SMEs, and communities in Europe, Asia, and Africa. Rebecca is the author of the book, ‘Bamboo: From Green Design to Sustainable Design‘.

Here is an interview with her, where she talks about sustainability, her journey so far and her experience of being a woman entrepreneur:

About her enterprise

Tell us something about Rhizome, India’s first multidisciplinary sustainability studio?

Design impacts sustainability because it orchestrates how materials are harvested, produced, used and disposed. The question is only whether you want to take accountability for these design decisions and their impact on sustainability. Rhizome, since its inception in 2009 does commit to doing this. We go beyond the environmental aspects, and also consider the social, economic and cultural aspects which influence sustainability. 

What can we expect to gain by visiting your studio?

Bright minds hard at work and good design! 

Who can visit?

Anyone and everyone

Journey So far

From your student days at NIFT, how has your journey been so far?

Exciting, and always growing larger and yet quieter. The scope and understanding of what all impacts design and needs to be considered while designing has expanded exponentially, whereas, the ego has become smaller. 

About Sustainability

Why have you chosen bamboo and sustainability?

I chose bamboo because of sustainability. Bamboo is one of the most sustainable materials known to man and needs to be leveraged for sustainability. While I don’t only work with bamboo – I work with other sustainable materials as well. Bamboo is my material of choice because I have been working with it for almost two decades now. I began my bamboo journey as a student at NID, then as a part of the International Network for Bamboo and Rattan, and finally through my own practice.

What are your future ventures, especially at this time when a sustainable lifestyle is become a necessity due to compelling environmental reasons?

We have a new brand of sustainable jewelry called Baka. We are moving also into the fashion space. 

Fashion Tips

How can the college-going youngster and the young office going population adapt bamboos and sustainability in their lifestyle?

Buy less, and what you buy, buy sustainably. Read and keep yourself informed. Check up on tall claims and beware of greenwashing. Pick the real ones – we all know who they are – and buy things that are classic and will last you longer. Buy into experiences rather than ‘stuff’. Look at alternate service models rather than ‘stuff’ – take public transport or an Ola instead of buying a car.

How can the common people, especially the college-going and the office going people make the best use of your creative collection?

Our collections are extremely practical and competitive in terms of price and performance. They are a good design. So its really simple – buy them, use them, don’t throw them away. Get a piece customized from us – we want you to love what you own and keep it forever. 

As a successful woman entrepreneur, how was your journey so far?

It was possible only because of support from my family and friends. Cultivate a strong network – this is what will catch you when you jump into the universe with eyes wide open. 

Women’s Day Message

It would be super if there was no women’s day – because gender equality existed. Unfortunately, it does not. Some of us are more privileged than others – we need to speak up and be the voices of those who cannot speak for themselves. Fight for equality – quietly and loudly – make sure you are heard and seen if you are privileged. Be the change you want to see.

Rebecca Reubens

Medha Khosla

Medha Khosla

Medha is the founder of the designer brand Anomaly, that focuses on workwear wardrobes. The clothes are designed for Indian professionals and designed using natural Indian textiles. She was educated at the prestigious Pratt Institute of Brooklyn, New York. Armed with the skills, expertise, and exposure of working and studying in New York for ten years, she returned to India. Anomaly has become well-known within a span of four years since its inception.

About her enterprise

Tell us something about your brand “Anomaly’?

ANOMALY is a premium clothing brand specializing in high-quality essentials for men and women. We are a brand born out of dislike for excess, desire for subtle detail and clean design. We create classic, everyday staples crafted from natural, Indian textiles. 

Journey So far

Tell us about your journey so far?

It’s been a rewarding and challenging journey at the same time. Being a first-generation entrepreneur and never having worked in India before, I’ve faced many difficulties in setting up our studio and workshop. Finding the right team is an ongoing work in progress. I have had to fight many battles in order to execute my vision and goals for Anomaly. But, I wouldn’t trade this experience for anything else as I continue to grow and meet incredible people along the way!

As a successful woman entrepreneur, how was your journey so far?

Tough, rewarding, full of hurdles and great opportunities at the same time. While it is no doubt difficult to navigate a man’s world in business. It is very inspiring to build a business from the ground up and enrich the lives of our workers and karigars with relevant skills. I have decided to keep going no matter what the challenges because resilience and perseverance are key to continuous success. 

About Sustainability

How are your creations sustainable?

We approach sustainability in a holistic manner from designing smaller collections, using ethical and lean production methods to manufacture based on need/orders. We use only natural textiles like cotton, linens, and silks and ensure each and every textile scrap is upcycled into trimmings, home accessories, and fabrics. Our philosophy is ‘less is more’ and we believe sustainability must be practiced in every aspect of the design, sourcing and manufacturing process. 

What are your future ventures, especially in providing sustainable products?

We are working on building our accessories range into an exclusively sustainable collection of upcycled home goods. Strengthening our business as an ethical production house for other brands and startups is very important to me as I strongly believe our studio has the right skill set for helping other like-minded brands grow. We would like to tie up with bigger companies/corporates to develop a line of sustainable clothing or accessories for them – this would be an incredible step forward for us to execute a shared vision on a larger scale. 

Will sustainable fashion become affordable to the common people?

We need to first identify what affordability means to the average Indian buyer and educate them on why it is better to choose a sustainable garment or textile over synthetics and cheap mass fashion. There is a lack of awareness amongst the average consumer and so they choose to opt for a cheap garment over a well-made, ethically produced and beautifully designed garment. Sustainable fashion cannot be cheap because a lot goes into the development and creation of a garment from the design to sourcing to execution. We need to stop comparing everything to mass fashion and instead focus on why sustainability is more valuable and imperative in today’s world. 

Fashion Tips

How relevant and affordable it is to the college-going and the young office going population?

We focus on elevating classic silhouettes into contemporary garments relevant to a wide audience from 25-65 years. Our styles are not trend-based but designed for everyday wear and all seasons. Our price points are very accessible especially since we only use 100% natural, high-quality textiles to create a superior quality product. We don’t compromise on either and keep our prices very competitive at the same time. 

Now slow fashion and repeating garments are becoming a trend, can you give some fashion tips to the young generation about what factors they have to take into account to look trendy and presentable every day?

Taking care of one’s garments is essential. We recommend choosing the right detergents and hand washing whenever possible for longevity in one’s wardrobe. I recommend finding unique ways to style one’s staples to feel and look presentable. The more we care for our garments, the longer they last and stay relevant. 

Women’s Day Message

Keep breaking barriers and follow your passions. Don’t stop trying and be prepared for failure. Women are holding this world together and this is the time for us to push ourselves to the forefront – be seen and heard.

Medha Khosla

Image Courtesy: Rebecca Reubens and Medha Khosla

On this Mothers day a few words about Mother Earth and her precious kid Greta Thunberg


Top post on IndiBlogger, the biggest community of Indian Bloggers

Today the most vulnerable mother on earth is Mother Earth herself. She has been exploited beyond repair, and if we do not pay heed to her distress signal, then another mass extinction is not far away. On this mother’s day we need to act on her behalf and that too on a war footing.

Natural calamities are common and weather changes are unpredictable. Wild fires, thunderstorms and flood are occurring on an unprecedented scale and causing mass destruction. We talk and write a lot about curbing climate change and about recycling, reusing and reducing. We talk a lot about reducing carbon footprints. But we take little action.

Mother Earth knows about our indifference to the critical issue, so she sent a kid. A Girl who speaks like no one else does and makes every adult and kid sit up, and not just listens, but take action.

Greta Thunberg, a 16-year-old girl, from Sweden, has become a global celebrity among the kids when she decided to school strike for climate change. In November 2018, she decided to bunk school and protest every Friday in front of the Swedish parliament so that action is taken to combat climate change. She wants the Swedish Government to reduce the Carbon Emission as per the Paris Agreement.

Greta is a special child. At the age of 11, she was diagnosed with Asperger syndrome, Obsessive Compulsive Disorder (OCD) and selective mutism. And because of her condition, she speaks only when she needs to and she can see everything black and white. Experts say that since she is on the Autism spectrum she is obsessive and quite blunt on her views.

Greta knows the data of climate change by heart. She analysis and views the future crisis is a way that climate activists have never done so far.

She is from an illustrious family. Her grandfather and father are famous actors and mother a famous opera singer. She began her activism at home first. She made her family become vegan because having meat increases carbon footprints. She told her father that owning two homes increased carbon footprints. She made her family travel on foot or bicycle.

She avoids flights because air travel is the major cause of carbon footprints. Greta declined to receive an award because she had to board a flight to attend the award function. Her mother gave up her illustrious career because she had to travel frequently by flights.

Kids on strike for action to Combat Climate Change

Gretas strikes for climate change inspired children the world over. In December 2018, 20,000 children went on strike in 270 cities. Her action has made politicians say that kids have begun to protest because adults fail to respond to the dramatic changes in the climate. Her logic for evading classes for the cause in simple. She says that what is the use for the kids to study for a future which is not there unless action is taken to reduce carbon footprints drastically.

She says we have already exhausted the carbon footprints by 1987. Our budget on earth is over. We need to act fast. All the talks and studies have been done in plenty. What is now need is action.

Thousands of species are getting extinct each year because of climate change. We need to curb our Carbon footprints and take action to bring our Mother Earth back to life.

On this Mother Day we need to have more Greta’s to protect Mother Earth and all the Flora and Fauna.

Happy Mothers Day

7 connecting features of MG Hector: India’s first Internet Car

Within a few weeks, India’s first Internet Car, MG Hector, specifically manufactured for the Indian Roads and Climatic conditions will be launched. A first of its kind, the brainy Car manufactured by MG Motors, a century-old Britsh Sports Car manufacturer, understands, commands and responds when you say something. In this age of Smart gadgets, the cars are becoming iSmart with this innovative connectivity technology.

The iSmart Next Gen Car provides an integrated solution in partnership with leading technological giants, Cisco, Microsoft, Adobe, Cognizant, Panasonic, Unlimit, Nuance, TomTom, Gaana, Accuweather, SAP and iTeligence. The iSmart consist of embedded connectivity solution, maps and navigation services, voice assistant, pre-loaded infotainment content, emergency and concierge services and built-in apps. It also supports OTA (Over the Air) updates.

The Head Unit

A prototype of the Head unit: the brain of the Car
The device is vertical because consumers prefer to use mobile devices vertically

The 10.4″ Head Unit, is the largest in its category in any cars, and bigger than any tablets available in the market. The brain of the system is installed in this head unit. The unit is preloaded with an entertainment content which will be updated OTA (Over The Air).

iSmart Mobile App

Every MG Hector owner would get a downloaded iSmart App for their mobile phone. A number of actions can be carried out by the App:
Fuel level and vehicle range.
Lock and unlock status.
Remotely switchon the Climate control on the hot day when the car has been standing in the sun.
Speed Alert
Security Alert
And many more features……………….

Hello MG: Voice Assist

The AI based Voice Assistance understands about 100 voice commands

MG Hector iSmart system comes with a cloud-enabled; AI-based Voice Assistance enabling over 100 voice commands to control the vehicle. These includes commands like “open sunroof”, “Climate Control”, “Open Window”, “Radio Control”, “search embedded songs” and “navigate to places”. Apart from accents, the system also recognised differences in semantics in speech.

E-Call: Safety and Security feature

MG cars come with an instant emergency response system. In case of an accident, if the airbags are deployed, E-call is automatically triggered. The information of the exact location of the occurrence is transmitted to the pulse hub team. They try to connect with the Head Unit, if there is no response they call the owners phone and in case there is no response they call the emergency contact number.

Music by Gaana

MG Hector is preloaded with Gaana App and premium account with ad-free music and download capability. The owner would get the largest collection of latest music, smart playlist and presonalised recommendations.

OTA (Over The Air) Updates

MG India is introducing OTA feature for the first time in India. This will make sure MG cars gets updated as and when new updates are available. Hence the system would get new look and themes periodically.

Developers and partners over time would be able to bring in many more features and services, unimaginable today. All available to MG car owners via a simple update.

Privacy and Cyber Security

Data related to driver and vehicle analytics will be stored locally in the Microsoft Azure Cloud DC in India. MG is working with Microsoft around the world to ensure the utmost standards of cybersecurity are available. #MGDriveIn

Meet Sophia Banks who styled Priyanka’s most googled 2016 Oscar Outfit

Priyanka Chopra’s Oscar outfit, styled by Sophia Banks, was the most Googled Oscar Dress of 2016. Choosing the right kind of dress and accessories takes months of preparation and hard work. Sophia Banks has worked with Celebrities like Amber Heard, Sharon Stone and John Travolta. Here is an interview with Sophia Banks, where she talks about her work with Priyanka Chopra; her professional life and her future projects:

Tell us something about yourself?

I moved to the USA, Launching a fashion boutique was the next step for me, it was called ‘Satine’ and quickly became award-winning Hollywood hotspot. Satine was written up in all the fashion magazines, shopped by celebrities  and because of its fashion forwardness, step me up as a ‘Trend Forecaster’ from which started my career as a fashion consultant. I began to consult to top fashion lines and design for them. One of my favourite projects was for fashion house Rodo where I was flown to Italy to design shows.

As well as styling I have been recently working as a director on fashion Commercials.

Which all celebrities have you worked with?

Of course Priyanka Chopra.

Amber Heard, Sharon Stone, John Travolta, Leighton Meister, Shay Mitchell, Erika Christensen and many more..

Sophia Banks the stylist of Priyanka Chopra
Checking out an Outfit with Priyanka Chopra

As a celebrity stylist, what are your responsibilities?

When I first start working with someone I create a style guide for them which we follow for them as a guide. I also create a trend book for them for the season.

Then I help shop and buy their entire wardrobe. I also search the world for the best dress for ever red carpet event so they make it in press all over the world.

For a lot of my clients, I do all the costume for films, TV and commercials as well.

It is my job to set a goal with them such as be a style icon or get most googled fashion dress of the year and then reach that goal.

How did you choose the famous Oscar dress of Priyanka Chopra that was the most googled outfit of 2016?

It was so amazing working with her, she is such a wonderful, kind, beautiful person who works so incredibly hard. We always had such fun choosing dresses.

For the Oscar look as it was a big deal we were very involved in the selection of the dress. We of course requested many gowns and flew to Montreal where Priyanka was filming to do a fitting with about 40 gowns in tow.

We then did the fitting and the white was a top option along with many others but it needs alterations.

What is your opinion about Priyanka Chopra?

I think she is an amazing, beautiful and incredible woman. She is also such a hard worker, she is always flying somewhere to shoot something between the USA and India. Her success is an example of what happens when you give everything it takes towards your goal.

I also love her attitude to life, she is super fun loving and easy going. We always had fun together.

Sophia Banks who Styled Priyanka Chopra
Sophia Banks in a television interview

Have you been to Priyanka Chopra’s home Country, India?

Yes I have, I am originally Australian, and so I have travelled to India and all over. It is one of my favourite countries, I love it there. It is a spiritual place for me, there is something special once you land.

Do you have future plans to work with in Bollywood or with Bollywood Celebrities?

Yes I am in talks with new clients right now and am excited to work with some amazing Bollywood talent. I am also working on my first script and am possibly looking at filming in India, so I think I have a lot of future there.

5 summer drink recipes to beat the heat

On scorching summer afternoons, you see parents giving chilled juice bottles to kids as soon as they alight from the School bus. Only a few kids are lucky enough to get such minute parental attention as in most homes both parents are working. After School kids come home and serve the food themselves with the result most kids do not eat and drink on time. Drinking a lot of water is very important in the summer season, but due to tiredness and laziness kids will avoid drinking water.

Many kids suffer from stomachaches and they sometimes faint in the classrooms in summer. There is a general feeling of lethargy and sickness which may be the sign of not taking a lot of water to stay hydrated. A medical professional once told me to take a lot of seasonal fruits during the summer like watermelon, pomegranate and strawberry. Kids do not eat fruits unless given forcefully and parents do not have the time to persuade them. The healthiest and the easiest way to make the kids intake the fruits is to prepare juice and refrigerate them.  When the kids return from school the first thing they will do is to open the refrigerator and have some cool homemade, refreshing summer drinks.

It is not true that kids do not like homemade food.  Parents who cook regularly at home say their kids like homemade food. (Tip: understand your kids taste bud and cook accordingly.) The 5 summer drinks mentioned here are not as sweet and yummy as the packaged drinks, and you won’t find them on menu cards, but once the kids develop a taste for these drinks they will drink it without any compulsion.

The summer drinks mentioned here are for people of all age groups and you can easily prepare them using ingredients that are regularly used at homes. Unlike the aerated, sugary, soda drinks, that just quenches the thirst these healthy summer drinks option also provide necessary vitamins to resist heat and diseases.

Healthy summer drink recipes, easy to prepare and refrigerate. Kids rehydrating drink after school - Juices of Aam Panna, Bael phal , Nellikai arishtam...
Aam Panna – Raw mango juice, a refreshing summer drink

Raw Mango Juice (Aam Panna)

As a child, the only time I loved having aam panna was while travelling by train during summer vacations. My Mother carries the aam panna pulp in a small container and sugar in another. We, siblings, make friend with other kids while travelling together for two days. Mother prepares the juice and serves to all the kids. Aam panna in those moments were rejuvenating, soothing and enjoyable like never before.

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Ingredients

Raw Mango – 1 Medium Size

Sugar/jaggery- As required

Cumin Seed – 1/4 tsp

Water – 2 cup

Method of preparation

Steam the mango in a pressure cooker/ steamer. Remove the peel on cooling and extract the pulp. Add the cumin seeds, sugar and two cups of water. Stir well. Pass the concoction through a strainer to remove the pulp. You will get a translucent juice.

Health Benefits

Resists heat; provides Vitamin C and anti-oxidants; prevents Dehydration, diarrhoea, Indigestion and Constipation; an effective solution for Diabetes; checks Anemia and Improves digestion.

Healthy summer drink recipes, easy to prepare and refrigerate. Kids rehydrating drink after school - Juices of Aam Panna, Bael phal , Nellikai arishtam...
Gooseberry extract (Nellikai Arishtam) – a summer drink to resist heat stroke

Gooseberry Extract (Nellikai Aristam)

Gooseberry has many medicinal properties hence the extract is known as aristam (medicinal wine). Gooseberry is prepared with jaggery so as to keep the percentage of alcohol low. Mother used to prepare Gooseberry liquor at home which is similar to the process of wine making except that yeast and sugar is not used. Gooseberry extract is the best resistance against heat and resists many diseases. In Ayurveda gooseberry is an essential ingredient for hair products due to its cooling effect.

Ingredients

Gooseberry – 1 Kg
Jaggery – 1 Kg
Cloves and Cardamom – Powdered

Method of preparation

Select fresh gooseberries, wash and dry them. Make small holes on the gooseberries with a fork. In a porcelain jar, place one layer of gooseberries followed by a layer of powdered jaggery. Finally, add the cinnamon and clove on top. Close the lid tightly, cover the lid with a cloth and keep it undisturbed for 2 months.  By now the Juice is extracted. Squeeze and strain the juice and store it for more than a year in a cool, dry place. For kids, a spoon full of gooseberry extract diluted with water is highly refreshing for the whole body.

Health benefits

Gooseberry extract is rejuvenating and it is used as a remedy for jaundice, dyspepsia and cough.

Healthy summer drink recipes, easy to prepare and refrigerate. Kids rehydrating drink after school - Juices of Aam Panna, Bael phal , Nellikai arishtam...
Bael (Stonne Apple) Juice – A traditional Indian summer drink to beat the heat

Stone apple (Bael) Juice

There was a bael tree in front of the temple near my home. In those days Bael was common, large fruits hang on the tree like Christmas hangings. When the fruit falls, the hard shell breaks and the yellow pulpy fruit inside is visible. Some passerby will take the fruit and have it. I did not know the value of the fruit until coming to Delhi, where you have to buy the fruit and juice. In the villages in North India Bael (Stone apple) is a holy fruit and the fruit juice is considered as an excellent heat resistor.

Ingredients
Bael / Wood Apple – 2 medium size
Jaggery – 2 tbsp
Salt –  A pinch
Cumin Seed – 1 tsp
Water – 2 glasses

Method of preparation

Split the fruit using a pestle, and scoop the pulp. In a bowl, mash the pulp so as to soften the pulp and separate the seeds. Now add a glass of water and pass the juice through a strainer. If required add more water and press the pulp so that the juice is separated and only the fibre remains in the strainer. Add the rest of the ingredients – jaggery, salt and cumin seed to the juice. Blend it in a mixer and serve it.

 Health benefits

The ripe fruit keeps the body and mind cool, cures acidity also. It helps to improve the digestive system and controls diabetes.

Healthy summer drink recipes, easy to prepare and refrigerate. Kids rehydrating drink after school - Juices of Aam Panna, Bael phal , Nellikai arishtam...
Watermelon Crush – A summer drink which requires no water to be added

Watermelon Crush

Watermelon is sweet and watery so there is no need to add water. We can add some flavours to make the juice tastier and healthier.

Ingredients

Watermelon – 1 medium size

Sugar – 2 tbsp.

Mint leaf – 3 to 4 Nos.

Lemon juice – 2 tbsp.

Method of Preparation

Peel the watermelon and remove the seeds. Blend the chunks in a blender for a minute. Now add the sugar, mint leaf and lemon juice. Blend it again. Pour it directly into a serving glass and cover with a plastic sheet before refrigerating.

Health benefits

Watermelon consist of 90% water, hence the juice helps to stay hydrated and prevents heat stroke. The fibre in the fruit helps to maintain a healthy digestive tract. According to some studies, a glass of watermelon juice before an intense workout helps to reduce muscle soreness.

Healthy summer drink recipes, easy to prepare and refrigerate. Kids rehydrating drink after school - Juices of Aam Panna, Bael phal , Nellikai arishtam...
Lemon Juice – Easiest and most common healthy summer drink

Lemon Juice

When you want to have some chilled summer drink, the first option that comes to mind is the soda lemon juice. Many small juice sellers become famous due to the twist they provide in the lemon drink. In my hometown, a juice seller got customer queuing up because of his famous lemon juice with ginger extract. Multifarious tweaks can be added to the lemon juice, here is the simple recipe that I prepare almost every day:

Ingredients

Lemon: 1/4 Cup

Sugar: 1/2 Cup

Water: 1 Cup

Salt: 1/4 tsp

Method of preparation

Mix the Lemon juice with sugar, salt and water and keep it in the refrigerator. Lemon juice will remain fresh for two to three days.

Health Benefits

Lemon juice helps you to stay calm and cool. It helps to improve the immune system, cleans the stomach and purifies the blood. Lemon is also useful in treating arthritis, rheumatism, obesity, constipation and dental problems.

8 Home Remedies for Fever and Cold

home remedies for fever and cold

Every working parent lives with the nightmare of children falling sick. When the dreaded thing happens, parents, have to ensure that the fever doesn’t go high resulting in pneumonia, fit or other complications. Before consulting a doctor, there are many preventive measures that can be taken using ingredients in the kitchen to ensure that the cold and fever doesn’t escalate. Home remedies for fever and cold are risk-free and without side effects.

Children are prone to cold and fever mostly during climate changes or when they are exposed to a new climatic condition. Home remedies for fever and cold will keep them immune to viral attacks. Give them a balanced nutritional diet and let them play outside the closed air-conditioned accommodations at least for an hour every day.Whatever steps you take there will be an occasional attack of fever and cold; Parents have to keep aside some day-off for such emergencies. No escape from that!

Always keep handy a few easily available ingredients, that are useful for home remedies for fever and cold. Whereby you can start natural, no side effect, remedies as soon as you see the first indication of cold or fever. Even when there is no sign of fever give a spoon of honey and inhale vapour steam after playing in the water, having a lot of ice creams or when someone else having fever or cold,…….

Also Read:5 summer drink recipes to beat the heat

Products mentioned below are always available at home. As the products are all natural, you can administer preventive dosage even at the slightest doubt of fever or cold attack. Home remedies for fever and cold are natural products from the kitchen, so they produce no side effect when used as a precaution against the onset of fever and cough.

Tulsi (Holy Basil)

Take a few leaves of Tulsi, wash it thoroughly and press the leaves to extract the juice. Add a tablespoon full of honey to the Tulsi extract.

Shallots

Sometimes referred to as small onions, shallots extracts are an elixir for fever and cold. Peel off the skin, crush, and then extract the juice from the shallots. Give the shallot extract in combination with honey and Tulsi juice.

Pepper

Crushed pepper with honey gives immunity against a cough and cold.

Honey

In the winter season if you take a spoonful of honey every day you can prevent a cough and nasal blocks.

Inhaler

Whenever there is a stuffy nose or a cough, use an inhaler added with some inhalation medicine. Close the room and leave the inhaler switched on for some time (Make sure to maintain the water level in the inhaler).

Crystal Sugar

There is a variety of crystal sugars with medicinal value. Crystal sugar can have every day. Babies can be given the sugar either as a powder or mixed with water.

Liquid Diet

Children refuse to take food when they have cold or fever. It is said that consuming less food is a natural process of the body to fight the fever and cold; there is no need to forcefully give food. Always give water as the body should not be dehydrated.

Rest

The best remedy for fever is to take complete rest. Most children recover after getting one day of complete rest – No games, only sleeping and drinking a lot of water. Parents should take a day off to give the child complete care & Love.
In addition, also keep some medicines handy at home as a cough syrup, a paracetamol syrup, capsules for inhalation, ……..