Traditional Plant based Intermittent Fasting
HEALTH

How to follow a Traditional Plant based Intermittent Fasting

Traditional Plant based Intermittent Fasting is good not only for health but also to reduce carbon emissions. At Cop26 that commences on October 31st plant-based diet will be the main menu served to the delegates. Traditional Plant-based Intermittent Fasting is either forgotten or not followed strictly. Now that intermittent fasting is trending both for health

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HEALTH

For a healthy adulthood parents must ensure kids get enough Nutrition for growth

Mother has a 75 year old helper called Bhavani Amma. I remember Bhavani Amma for her peculiar diet, or ‘strict diet’, that baffles everyone. Before telling about her diet I would like to explain her background. Bhavani Amma spent her childhood on the shores of backwaters in Allappuzha which is famous for the paddy fields and fresh

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